At Fighter’s College, we don’t just teach striking—we perfect it.
With detailed, expert-led instruction, every technique is broken down so you can develop power, speed, and precision from the ground up.
Train with two world-class instructors, Allen Branch and David Dise, and gain access to decades of elite fighting knowledge. Want to go beyond training? Get certified and showcase your expertise.
Your striking evolution starts now.
You will learn the perfect stance, master movement and develop sharp, powerful punches that are delivered with speed and precision.
The FLOW system will teach the 30 combinations we use to develop speed, power, rhthym, footwork and accuracy, while providing you endless training combinations for workouts or for coaching.
The unique Fighter's College Curriculmn is like a Masters Degree in teaching striking.
Use the detailed, step by step format to improve your fighting skills, coaching ability, brainpower or use to teach combat conditioning.
From A to Z these topics are covered in detail and you’ll learn how to perform, master and teach all aspects of striking, including but not limited to;
* Fighting Stance
* Footwork & Movement
* All punches, kicks, knees and elbows and understand how to maximize each
* Blocks
* Head movement
* Counters
* Combinations
* How to shadowbox like a pro
* How to use all equipment like heavy bag, focus mitts, speed bag, double end bag, uppercut bag, cobra bag, Thai pads, body shields, jump rope, speed ladder,
* Fight specific drills
* Understand the three types of speed and how to develop each
* Understand and implement force generators (speed, torque, weight shift and timing)
* How to remain connected and why
* Fight strategy and mental toughness and preparation
* Conditioning (flexibility, strength and endurance)
* Understand and teach Motor Learning and the three types
* Perfect Practice vs Practice
* Best way to run a corner for your fighters
* Mind over matter; the essence of being a true champion
Follow along with step by step instructions while you develop faster, more powerful striking that is deadly accurate and
applicable to any fight.
"I’ve trained in different martial arts for years, but Fighter’s College took my skills to the next level. Whether you’re a beginner or experienced fighter, this program pushes you to level up in a way that actually works!" —
"Fighter’s College completely changed my approach to training! . The drills are fun, the instruction is clear, and I feel stronger, faster, and more empowered than ever. I never thought I’d love training this much, but now I can’t imagine my workouts without it!"
"This program breaks striking down better than anyone. I found them first on Youtube and then saw the Fighter's College training program. Huge boost to my coaching game.
Thanks for the coaching!
Allen Branch has a 6th Degree Black Belt under the legendary World Champion Joe Lewis.
Allen holds Black Belts in 6 styles of Martial Arts, representing 42 years of continued studies. These include Black Belts in Kickboxing, Ju-jitsu, Karate, Taekwondo, Russian Sombo and in Israeli Krav Maga. Allen was also the first civilian Instructor to complete the Marine Corps Close Quarters Combat Instructor training course under the guidance of Mr. Cardo Urso.
Allen has 35 years experience in the field of Fitness and sports conditioning. He is a certified Performance Enhancement Specialist with the National Academy of Sports Medicine, A Sports Conditioning Specialist, a Certified Personal Trainer, and has been certified in Resistance training biomechanics at the Cooper Institute in Dallas.
Allen has a Masters Certificate in Project Management from Villanova University, and is a featured curriculum adviser in the most comprehensive Kickboxing manual ever written.
Voted fight trainer of the year in 2002, He has a 38-3-2 fight record, is a silver medalist in Sombo (Russian Submission Wrestling) and has competed in Boxing, Kickboxing, Sport Ju-jitsu, Sombo, and Sport Karate.
He has trained one World Champion, 4 National Kickboxing champions, 3 East coast champions and 7 National ranking medalists in submission wrestling, as well as winning numerous victories and titles in a variety of combat sports over the last 25 years.
Allen was most recently has been promoted to 7th Degree rank by his senior Instructor of 16 years Mr. Alan Jacobs, one the worlds finest personal protection specialists, who served as head of security for stars such as Whitney Houston and Meg Ryan.
He is the founder of American Martial Arts Systems, GLOVE UP and the Elite Coaching Program Fighter’s College.
Allen now consults fighters, coaches and fitness trainers as part of the Fighter’s College curriculum.
David is a 7th Degree Black Belt under The Legendary World Champion, Joe Lewis. He has been competing, learning, training, developing, coaching & teaching for over 42 years.
David has Owned and Operated successful Martial Arts Schools for 3 decades and has been in the Top Kickboxing programs in the U.S. for over 25 years.
David has Trained over 50 State Champions, 9 National Champs and 4 World Champions from scratch. Worked with many others 2 to 4 weeks before competing.
Learned from and worked with some of the all time greats in Boxing, Kickboxing, Martial Arts and MMA:
Joe Frazier
Joe Lewis
Ray Leonard Jr
Jeff Smith
Jerry Cooney
Cus D’Amato
Bill Wallace
Lou Duva
Dan Inosanto
Tommy Morrison
Larry Holmes
Joe Corley
Danny Wilson
Emanuel Steward
Bone Crusher Smith
Rodney Batiste
Troy Dorsey
Alan Miller
David has over 40 years of seeking the greatest striking system, developing it and teaching it in an a way that people understood “why we do things” and understand that a solid foundation and solid basics allows for constant
growth and improvement.
He is the Founder and inventor of ProFlex Stretch, Tour Golf Fitness and Sports Specific Systems LLC
David has Worked with the PGA Tour, NFL, NCAA, MLB and more on total body flexibility.
He has been Awarded several sports, fitness and medical utility patents, and currently consults coaches, gym owners and trainers for combat sports, fitness and flexibility.
Dr. Rawlings is an advisor to Fighter's College on the cognitive benefits of non-contact boxing training. He has been training in MMA with Allen Branch fgor just over 20 years.
At age 17, Charles studied at Duke University for three years and then at Duke University Medical School, graduating with an MD degree three years later in 1982.
Dr. Rawlings subsequently began his neurosurgical residency at Duke University Medical Center. During his undergraduate and medical school tenure, Dr. Rawlings received multiple honors including being elected to Phi Beta Kappa and the AOA honor society before completing his residency in 1989.
Dr. Rawlings became board certified in neurosurgery, was elected to the FACS, and continued with his distinguished neurosurgical career. Next, he became interested in the law and especially the medico-legal aspects of practice, which he is something he eventually pursued. In addition, Dr. Rawlings was selected for membership in the Explorer’s Club and the Royal Geographical Society. His curiosity for the exploration of the underwater world expanded greatly, and he became an advanced technical diver and he lead multiple Explorer’s Club Flag Expeditions to remote areas of the world such as Papua New Guinea, Tonga and the Lembeh Strait in Indonesia. Dr. Rawlings continues his involvement to this day.
Dr. Rawlings continued to author scientific articles as well as publishing and showing his underwater photographs. He entered Wake Forest University School of Law in 1999 and graduated in 2002, at which time he passed the North Carolina and New Jersey Bar Exams. Next he entered the practice of law representing injured patients. Over the past decade Dr. Rawlings has enjoyed a distinguished law career and, in addition to the North Carolina and New Jersey Bar Assosications, has been admitted to the bars of South Carolina, Texas and Pennsylvania. Dr. Rawlings is also a certified mediator in North Carolina and a medical malpractice specialist by ABPLA (the American Board of Professional Liability Attorneys), one of only 160 in the US.
Proper striking skills can greatly enhance a wide variety of boxing or martial arts styles. It works literally for any level of fighter, helping a beginner learn the right way and a seasoned fighter dramatically sharpen skills and abilities.
The Fighter's College system is taught in a way that is nearly impossible to find in the modern era. Step by step breakdowns, drills and skills are explained by seasoned fighters who have a gift for teaching.
No prior experience is required. Our online classes are suitable for all skill levels, from beginners to advanced practitioners.
You will get instant access to the online curriculum that can be followed at your pace. After you complete the striking training course, it is recommended to move directly to the FLOW Combination series (included)
We do offer the ability to be certified in the Fighter's College System. "Striking Mastery Certification" and "Flow Boxing and Combinations Coach" are both available through the Fighter's College. These can be discussed by reaching out to us at 3366825541.